What is PIDDDS
A logical, 3-dimensional approach to health
PIDDDS stands for Personal Integrated Dynamics, Diet & Determination Solutions — a holistic treatment method that brings together posture, movement, nutrition and mental resilience to restore balance in your body.
Physical complaints are rarely caused by a single factor, but by an interplay of posture, stress, muscle tension, lifestyle and diet. By addressing these factors together, PIDDDS supports your body's natural capacity to recover.
Dynamics
Dynamics
In peak physical shape, with every part of your body working as it should. Posture, movement and the alignment of your spine form the foundation.
Diet
Nutrition
Consistently eating right, so you nourish your body with the right amount of nutrients and energy — not too much, not too little.
Determination
Determination
Knowing you have everything you need: the skills, the right attitude and beliefs, plus a deep-felt will to achieve your goals.
How does a PIDDDS treatment work?
Gentle corrections, light touch and targeted stimulation of the nervous system — descended from Dorn therapy, but subtler. Read what the therapy focuses on and what you can expect.
Complaints often start at the root
A great deal of health — even mental wellbeing — originates from the root of your body: your spine. If the sacrum at the base is even slightly misaligned, the vertebrae shift along with it. Every vertebra relates to a different part of your body, so one small imbalance can trigger a chain of complaints.
PIDDDS uses your body's own rotation in gentle, non-invasive, non-manipulative movements to restore that alignment — and so address the complaint at its root cause.
What PIDDDS can help you with
PIDDDS treats the root cause of a wide range of complaints, for all ages — using gentle, non-invasive movements.
- Alignment for babies, children & adults
- Back & neck complaints
- Pelvic & lower-back complaints
- Posture problems
- Stress & tension
- Fatigue & low energy
- Muscle & joint complaints
- Recovery after injuries
- Overload of the nervous system
- General physical imbalance
- Scoliosis, herniated disc & hip complaints
- Growth issues
- Behaviour & concentration
- Mood swings
- Eating & digestive complaints
- Recovery after surgery
- Pregnancy & fertility
PIDDDS is complementary and alternative care (CAM) and does not replace a medical diagnosis or treatment. For complaints, please also consult your doctor.
Holistic vision
Not just the complaint, but the whole body
PIDDDS looks at the whole body as well as lifestyle. Five elements are combined in every treatment.
Posture & body structure
Good posture helps your body function more efficiently and reduces tension and overload.
Gentle touch
Subtle touch and targeted stimulation of the nervous system release tension and correct connective tissue.
Movement & dynamics
Targeted movement exercises contribute to more flexibility, mobility and better circulation.
Nutrition & lifestyle
Healthy nutrition and daily habits play an important role in supporting your body.
Mental strength & motivation
Mental balance, calm and motivation are key factors in recovery and personal development.
The goal
Your body back to its natural balance
Rather than treating just the symptoms, PIDDDS focuses on the overall functioning of body and mind. That brings not only relief from complaints, but also more relaxation, body awareness, energy and quality of life.
The founder
A method born from personal recovery
PIDDDS was developed in 2006 by the Dutch Jose Garbe-Vilijn, building on the German Dorn method. After a brain haemorrhage she found her recovery in the combination of alignment and proper nutrition — and dedicated her life to helping others.
By now she has treated more than 30,000 people worldwide. Renee Lokhorst brings that same method to the Netherlands.
Meet the team
Onder licentie van:PIDDDS 3-D Living
How a treatment unfolds
Intake & assessment
We use an extensive survey to map out where the imbalance lies. That's what the treatment focuses on.
Two treatments
At your first appointment you'll receive two gentle, non-invasive treatments on consecutive days. After that, one treatment per visit is enough.
Self-training exercises
You'll learn simple exercises you do yourself at home to maintain your alignment.
Result
Results are often noticeable within a month.
Ready to tackle your complaints at the root?
Schedule your appointment in Leusden — or ask your question. Renee is happy to think along with you.